I was back at the gym like 2.5 weeks out working out.. but keep in mind I took it slow. I would do the eliptical machine, but more like a walk.. and then I would do weights and I have a 15 lb weight restriction so I did 10 lbs and only on arms and I watched what belly movement I was doing. If it was a machine that did more belly then arms, I skipped it. Take it slow.
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Kimber~
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