Thread: did you move to loose today...
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Old 06-18-2009, 07:43 PM   #19 (permalink)
Kimberly76
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Join Date: Mar 2008
Location: Michigan
WLS Type: Gastric Bypass
Surgeon: John Birkmeyer
Start Weight: 365
Current Weight: 184
Goal Weight: 170
Age: 33
Posts: 1,943
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I did 10 minutes on the stair stepper
only a half mile on the eliptical machine 6 minutes
arms

I was greatful just to get in the gym, I didn't have all that much time.
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