netta

I woke up a bit late this morning so cut my treadmill to 40 minutes which was 2.50 miles then tonight when I got home I had time before dinner was done and did 50 minutes for 3 more miles.
Total today 5.50 miles "I feel good"

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"You can't change where you came from, but you can change where you are going"


Post-op

104 pds. gone as of 11/5/2009 155 pds.
Surgery 2/5/2009
Start weight 261