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Old 06-16-2009, 10:41 AM   #1 (permalink)
Marella
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Join Date: Apr 2008
Location: Pennsylvania
Age: 50
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Default Strawberry Short Fake

Strawberries are in season!!!

I used to make this with sugar and corn starch for some thickener, then added white/yellow cake cups, but here's something I made a few days ago.

I cut up a container of strawberries and placed it into a pot. I added 1/2 packet of stevia, tasted it and added the rest of the packet (Splenda should work well, too).

I covered and cooked it until there was some juice and the strawberries were mostly soft, 3-5 minutes. Then I put it in a container and popped it in the fridge. I like it on the slightly warm side, but it's great cold.

Spoon a few tablespoons onto a small serving plate. Top it off with a spritz of fat-free whipped cream and voila': dessert!

1-cup of sliced Strawberries is 53 calories. With some whipped cream, should be no more than 100 calories total.

Honestly, you don't miss the cake part. But, if I could find a white/yellow cake recipe that would fit the low-cal, low-carb part, I'd try it.
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Day 77: TTwo-terville - 53 lbs down
Day 188: Century Club - 100 lbs down
Day 366: 1 Year - 146 lbs down
Day 396: One-derland - 153 lbs gone forever! (my pic progression)


Starting BMI: 60.4 / Current BMI: 33.6

Nearly 16 TEN pound bowling balls down... OMG, let me pinch myself!

I don't want to know how much I have left to lose -- I find it encouraging to see how far I've come!
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