I had my 6 week check up today. All is well. I got my chops busted about not excercising. They said I had about 12-18 months where I could constantly loose weight after that it drops off significantly. I knew that but hearing it made it sink in. So, I hope to start walking 3-4 times a week. I don't have to go back until Sept. Weighed in today at 263.
On Paper I only need about 52 lbs until my surgeons goal. My goal is to be under 200. Even if it's 199. Thanks again everybody.
BTW- The support group I am starting meets tomorrow night for the first. Time I expect 5-7 people. It's going to be an informal meeting. Just meet/greet, but I'm excited. I know I could use a support groups and I'm sure others feel the same way. I believe this is going to be a big step in my journey.
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Started Research Oct. 2008
Education Class Jan. 2009
PCP Referral and Physical Jan. 2009
Psych Eval. March 2009
Surgeon's Consult March 2009
Insurance Approval April 1st, 2009
Pre-op Visit April 20, 2009
High Protien and Liquids April 21, 2009
Lap RNY May 1, 2009
320/ 215/199
Highest/Current/Goal
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