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Old 06-15-2009, 05:34 PM   #1 (permalink)
astona
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Join Date: Dec 2007
Surgeon: Dr Jawad -Ocala Florida
Age: 37
Posts: 162
Blog Entries: 1
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Talking did you move to loose today...

Today I did 30 min of cardio on the AMT, 3 miles and burned 450 calories, after that I went and did 1 hour of Zumba. After that it was off to the hot tub.

So post all, what did you do to loose today?
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Life should be not be measured by the number of breathes we take but by the moments that take our breathe away ......

WOO HOO TT Gym Rat #82...
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