08-20-2005, 09:01 AM
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#6 (permalink)
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TT Master
Join Date: Jan 2005 |
Location: Hemet,CA |
Surgeon: Dr. Callery |
Start Weight: 315 |
Current Weight: 150 |
Goal Weight: 165 |
Surgery Date: 10/24/2005 |
Age: 38 |
Posts: 2,294 |
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Quote:
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Originally Posted by Peckkale
I've kept a food diary on paper but switching to a food diary software opened my eyes. The computer charts out sugar (carbs) protein and more. It helped me to get back on track. High protein - low carb.
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What's this food diary software you mentioned? 
__________________
~~Robin~~
~~Dr. C was impressed by me!~~
315/150/165 ..... -112 inches, From a size 32 to a size 10. Below Goal :P 165 pounds no longer linger on my ass!
October, 24 2005
Sometimes I feel like all I am doing is rearranging deck chairs on the Titanic 
And in the end it's not the years in your life that count. It's the life in your years. -Abraham Lincoln
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