06-08-2009, 04:58 PM
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#11 (permalink)
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Community Leader
Join Date: Feb 2009 |
Location: Yankee gone South (not to be confused with a Yankee's fan) |
Start Weight: 217 |
Current Weight: 170 |
Goal Weight: 120 |
Surgery Date: 04/29/2009 |
Age: 48 |
Posts: 1,022 |
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I personally wouldn't seek to make sure I was getting my carbs because I think they can be found often secondarily in things I am eating for their other values (hummus-bans/protein; fruits; etc).
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