Quote:
Originally Posted by carotgirl
Excellent ladies! Perhaps we can work thru some of the workbook together! I don't remember what lesson I'm on, but my next session is Tuesday so I will figure it out before then.
Edited to add: I resented the 6 month diet when I started this program, but now I'm actually really thankful for it. Gives me time to get my head straight and to truly examine my motivation and dedication. Keeps WLS from being the miracle quick-fix. IMHO...
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The Beck Diet Solution Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person
By Judith S. Beck
Is this the book? It has like a pinkish cover?
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5/21/09 Orientation/Bariatric Questionnaire submitted 333 lbs.
6/24/09 Rec'd Letter verifying on WL for Options 24-week classes
7/02/09 6-Week Follow-up (TSH, Vit. D, Thamine labs ordered) 314 lbs.
8/10/09 6-Week Follow-up 304 lbs.
8/18/09 Begin Options Classes (20-weeks)
9/23/09 6-Week Follow-up 288.4
11/6/09 6-Week Follow-up Scheduled
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