I agree exercise is great for so many reasons...it's a mental game I hope to win someday...that's why I was asking for "non-stressful" approaches to it :-) Having been an athlete in high school and college...I know what it's like to have a runner's high..but after 15 years of morbid obesity and knees that still think I weigh 300 lbs..I'm looking for the shangrila of movement ;-)
And yes...I've tried Belly Dancing :-)
Mary K.
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