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Old 05-03-2009, 10:02 PM   #2 (permalink)
Corrine
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Join Date: Jun 2007
Location: Foothills of Mt.Rainier, WA
Surgeon: James Sebesta, MD., FACS.
Start Weight: 260
Current Weight: 111
Goal Weight: 125
Age: 54
Posts: 5,267
Corrine will become famous soon enough
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Kelly - I've just worked out the approximate nutrition for this recipe. It's always helpful to have that information.

I plugged in the stats for Unjury Vanilla Protein Powder - if a different one is used, the numbers need to be adjusted accordingly.

This is per recipe - not per serving . It'll probably serve 2-3 but I won't be making it cause I would eat it all in one go! :

410 calories
39g carbs
14g fat
32g protein
4mg cholesterol
230mg sodium
15g sugars
14g fiber
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24 Sept. 2007 - Lap. RNY & umbilical hernia repair
27 Oct. 2008 - Emergency Surgery - omental mass,
gallbladder, adhesions & appendix


..260 / 224.7/ 111
highest/surg./now
BMI 18.5...5'5"
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