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Old 05-03-2009, 07:24 PM   #1 (permalink)
poet_kelly
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Join Date: Mar 2009
Location: Ohio
Surgeon: Dirk Rodrigez
Start Weight: 270
Current Weight: 152
Goal Weight: 130
Surgery Date: 11/04/2008
Age: 38
Posts: 3,784
poet_kelly will become famous soon enough
Default mocha chocolate chip ice cream

Ingredients:

one cup skim milk
one packet general foods international cafe mocha on the go
one scoop protein powder- vanilla, chocolate, or unflavored will all work
1/4 cup sugar free chocolate chips- I use carbsmart, they taste just like regular chocolate chips

Combine milk, cafe mocha, and protein powder in a bender and blend to mix well. Pour into ice cream maker and follow directions to operate the machine. Add the chocolate chips five minutes before the ice cream is done.

This is a really delicious treat!
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RNY 11/4/08

surgery/current/goal
270/147/130
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