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Old 04-06-2009, 02:20 PM   #4 (permalink)
mistymee
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Join Date: Mar 2008
Location: Vermont
WLS Type: Gastric Bypass
Start Weight: 317
Current Weight: 181
Goal Weight: 140
Surgery Date: 01/29/2008
Age: 50
Posts: 8,537
Blog Entries: 1
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Quote:
Originally Posted by VeggieLover2004 View Post
This is a REALLY REALLY easy recipe as there are only 2 ingredients -- lean turkey ground meat and 1 can of old el paso mild chunky salsa.

Mix half a can of salsa with the turkey chop meat, form into a loaf and then pour a little extra salsa on top. Broil in the oven for at least an hour/until the meat is fully cooked. Comes out super JUICY and DELICIOUS!!! Makes for really nice left-overs too.

It's my new thing right now because I've been having a hard time with meat and have been getting my protein in mostly thru shakes, fage or cottage cheese. This goes down nice and sits really well in my pouch (although I still have to take teeny tiny bites and chew really well).

Broil for an hour??? I can't imagine!
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