The carbs are from the beans, tomatoes, and corn. IMO, you shouldn't be overly concerned about the carbs in the beans and tomatoes. (Be sure to buy tomatoes with no added sugar though.)
I've made this soup many times (it's an old Weight Watchers recipe), and it tastes pretty good even without the corn. It's pretty high in sodium though, so you might retain some fluids.
BTW, this soup freezes really good. When I make it, I freeze a bunch of small containers to take for lunch.
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Sherry
Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!
What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html
Lap RNY -05/29/08
274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122
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