I started back exercising by joining Curves. Curves is great because yo don't even realize that you are exercising, and then the workout is over. I would recommend it to those of you who would rather not be exercising like me..it is a great environment for women..sorry no men allowed
Curves has helped me to get a different perspective on exercising, and I think that getting up and moving is a huge key to losing the weight and keeping it off. Right now the summer is free at some curves and the enrollment fee is half off. So you save some money, and get a nice workout for 30 minutes 3 days a week. As you can see I enjoy it... Take care all
Tonie