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Old 03-22-2009, 07:11 PM   #1 (permalink)
sherry7
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Join Date: Jan 2008
Location: Mt Pleasant, PA
Surgeon: Dr. George Eid
Start Weight: 274
Current Weight: 151
Goal Weight: 149
Age: 39
Posts: 5,046
sherry7 is on a distinguished road
Default Banana Bread Protein Ice Cream

I just made this earlier today, and it's to DIE for! OMG, so yummy! I got this off the blog The World According To Eggface. If you haven't checked out this blog, it's a great one...she has phenomenal recipes.

Link to the original article: theworldaccordingtoeggface: Banana Bread Protein Ice Cream
1 cup Vanilla Soy Milk (or Regular Milk...I used soy)
2 scoops of Vanilla Protein Powder
1 Banana, mashed (I didn't mash...just cut it up, and threw it in the blender)
1 Tablespoon Sugar Free Torani Syrup (I used SF Caramel)
1 teaspoon Cinnamon
dash of Nutmeg (I left this out)
3 Tablespoons Nuts, chopped (I left this out)

Mix together milk, protein, syrup and spices. Toss it in a blender on super high. You want it fluffy almost double in size. Pour into ice cream maker. Pour in mashed banana. Follow your machine's instructions for freezing. 5 minutes before done add the nuts.

Not sure if you could make this without an ice cream maker or not. I have this one: Amazon.com: Cuisinart ICE-20 Automatic 1-1/2-Quart Ice-Cream Maker, White: Home & Garden Eggface has lots and lots of protein ice cream recipes on her blog, so I get good use out of it.
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Sherry

Counting down to May 25, 2010...baby boy or baby girl? Such an awesome 2nd surgiversary present!

What did YOU eat today? Join your fellow TT'ers by posting at: http://www.thinnertimesforum.com/gb-...day-today.html

Lap RNY -05/29/08

274 orientation/253 day of surgery/151 current/149 goal
Total pounds gone forever - 122


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