If you can, mix it up. What I mean by that is eat more for three days, step up your exercise, add another 1/2 mile in. Do weights instead of walking three days of the week. This has helped me.
Also, remember to measure yourself. I'm not loosing weight anymore, I'm loosing inches. I've lost a total of 2.5 yards!
__________________
Kim
On the road of life, it's not where you go, gut who's by your side that makes the difference.
Wherever you go....there you are.
Wrinkles only go where the smiles have been. - Jimmy Buffett
Lap RNY 8.9.04
266/130
Start BMI 41.6
Current BMI 19.9 I'm finally NORMAL! No longer Morbidly Obese, Obese or Overweight!
Myspace: My URL
http://www.myspace.com/h2o_woman