I'm 8 1/2 months post-op.
Today's intake (so far):
Breakfast - Baked Oatmeal (I posted this on the Recipe board recently)
1/4 cup walnuts
Lunch - 50 pistachios
2 SF creamsicles
Snack - 1/2 cup of canned pumpkin mixed with SF FF dry butterscotch pudding. (Recipe, use 1 can of canned pumpkin and add 1 small box of SF FF pudding, your choice of flavor.)
1/4 cup walnuts
Snack - 2 Edy's no sugar added fruit popsicle
Dinner - 1/2 Santa Fe Tortilla Company whole wheat tortilla, topped with 1/2 cup of ricotta cheese, FF marinara sauce, and 3 slices of turkey pepperoni. Baked in the oven, like a pizza.
Snack - Snyder's soy chips, 1 serving. (Ick, way too salty.)
1/4 cup walnuts
Snack - 1 orange
Water/calorie free/caffeine-free beverages: 64 oz.
Vitamins: I forgot my calcium today.
Exercise: None, except chewing! (I just got a new-to-me exercise bike yesterday. I really should get off the darned computer and go use it.)
note: Today isn't turning out very well either. I'm in a "snacky" mood, and I'm craving salt. I'm blaming Aunt Flo, who came to visit yesterday. She's a real bitch, and I stopped inviting her to visit, but you know how that goes.
