Quote:
Originally Posted by Dawnelle
Today is not too good of a day but I still need to remember no matter how stressed my life gets I can not return to my old days of not eating, or eating too much. With everything going on with my granma dying I need to remember I still have to remain helathy and continue on my eating schedule. I think I hav ehit the first platuea it does not appear that I have lost anything this week, but I also was unable to get to the gym like usual. So I am hoping to get back on track as of today I will get to the gym tonight and stay on my eating schedule so maybe next week things will change..... We will see if not I will have to tweak my food and my work out.
Oh well we will see. What kind of plateaus have others hit........  |
I think your grandma would be proud of the courage you have shown doing the WLS. The ones that love us want us happy and healthy. When times get hard,grandma will be watching and oh so proud of her grandbaby. The happier you are the happier the people in your life are.I truly believe that.
Plateaus come n go.Ive hit a couple.I upped my protein and water intake and it broke 2 days later. Best wishes to you...Sco
