Today is not too good of a day but I still need to remember no matter how stressed my life gets I can not return to my old days of not eating, or eating too much. With everything going on with my granma dying I need to remember I still have to remain helathy and continue on my eating schedule. I think I hav ehit the first platuea it does not appear that I have lost anything this week, but I also was unable to get to the gym like usual. So I am hoping to get back on track as of today I will get to the gym tonight and stay on my eating schedule so maybe next week things will change..... We will see if not I will have to tweak my food and my work out.
Oh well we will see. What kind of plateaus have others hit........ 
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 Today is the first day of the rest of my life and only I can make the difference
Date of surgery: 12/19/08
Highest weight: 297.2 ( pre diet for surgery)
Weight at Surgery: 287 lbs
Realistic Goal Weight: 170
Dream Goal weight: 150 lbs
Current Weight: 170lbs
 scale whore #56
ONE DERLAND finally--05/12/09
100 POUNDS GONE FOREVER[/SIZE]
GOAL ATTAINED :D 08-15-09
No longer morbidly obese
No longer Obese
No longer Hypertensive
No longer have high cholesterol
No longer Diabetic
Still overweight but working on it
Now happy health and living life to the fullest
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