Hi Newbie( I am new too...lol) CONGRADULATIONS on taking the first steps to regain your life back

I just had surgery 8 weeks ago.... I had no problem walking up and down stairs. In fact they will make you conquer that task on day 2 at the hospital. By day 5 I was off all meds and feeling like a million dollars, no pain, no complications... Nothing! It was the BEST thing I ever did for myself. I am down 52lbs so far, and I haven't even started to work out yet. I can't imagine the results if I started to burn calories
