Quote:
Originally Posted by Corrine
I'm sorry you've not been feeling well Linda. A couple of my recently bypassed friends have had the same bouts of colds etc. that they just don't seem to be able to shake off.
When you think about it, our body went through quite a trauma. Bad enough we had to go through major surgery but when you factor in that for a few months, we're on a seriously low calorie intake, what we do consume is hardly a balanced diet - it's surprising that we don't all have your problem.
Glad to hear that you're on top of your vitamins but you might want to consider adding 500mg vitamin C and maybe a low dose zinc. But check with your doc first.
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Thanks, Corrine. It is just frustrating because I finally felt good enough to start exercising last week and got in three good workouts. Now I'm down again. I think I have strep. I have all the symptoms of strep. Yuck! I'll see if I can get some more C down tonight. It hurts to swallow. My menu today has been a fruit (protein) smoothie and SF pudding.