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Old 01-08-2009, 12:09 PM   #1 (permalink)
nextbigloser
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Default Tuscan-Roasted Vegetable & Pork Tenderloin Bake

Prep Time:15 min
Total Time:50 min
Makes: 4 servings
4 cups coarsely chopped mixed celery, red onions and sweet potatoes
1/4 cup KRAFT Tuscan House Italian Dressing and Marinade
2 Tbsp. KRAFT Grated Parmesan Cheese
1 baking apple, coarsely chopped
1 lb. pork tenderloin, cut into 8 pieces
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix

HEAT oven to 400ºF. Toss vegetables with dressing and cheese; spread onto parchment paper-covered baking sheet. Bake 15 min.

STIR in apples. Coat meat with coating mix as directed on package; add to baking sheet.

BAKE 20 min. until meat is done (160ºF) and vegetables are tender.

Calories 370 Total fat 13 g Saturated fat 3 g Cholesterol 70 mg Sodium 820 mg Carbohydrate 35 g Dietary fiber 4 g Sugars 13 g Protein 29 g Vitamin A 130 %DV Vitamin C 6 %DV Calcium 15 %DV Iron 20 %DV Healthy Living InformationGood source of vitamin A or C
Diet Exchange2 Starch + 1 Vegetable + 3 Meat (L) + 1/2 Fat
Nutrition BonusFeel good about serving this satisfying dish made with lean meat and vegetables to your friends and family. As a bonus, the sweet potatoes are rich in vitamin A!

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