View Single Post
Old 12-30-2008, 12:27 PM   #10 (permalink)
Marella
TT Master
 
Marella's Avatar

Join Date: Apr 2008
Location: Pennsylvania
Age: 50
Posts: 2,489
Marella is on a distinguished road
Default

Quote:
Originally Posted by Smittymo View Post
Marella,

Thanks for .pdf file. I read it and it seems like a book that I would love to read and think might be something I need to read. I have looked up book to order it and see that same Dr. wrote 2 other books. Have you read them or heard anything about them??
You're Welcome.

No, I've only read the one I listed. I didn't research any other books... I think I will.

My only reason for these books is my long-term success. Anything that I can do to make that happen, you know, reprogram my mind to accept thin, be thin and eat thin, (as well as healthy), I know that I need to read and re-read often.

Thanks for doing the research.
__________________
~ Marella


Day 77: TTwo-terville - 53 lbs down
Day 188: Century Club - 100 lbs down
Day 366: 1 Year - 146 lbs down
Day 396: One-derland - 153 lbs gone forever! (my pic progression)


Starting BMI: 60.4 / Current BMI: 33.6

Nearly 16 TEN pound bowling balls down... OMG, let me pinch myself!

I don't want to know how much I have left to lose -- I find it encouraging to see how far I've come!
Marella is offline   Reply With Quote