I must agree, weight loss for Dummies, is my favorite too. I just looked at my copy the other day, Like me, it has really been used. It's all faded, torn and showing its age but boy the stuff inside is still great

. (heeHee)
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LADY V
5'3"
Start of WLS/day of surgery/current//personal goal
254/244/
152
/140
Approved January 2, 2009 waiting for date(nervous)
Onderland officially May 1, 2009
RNY - - - - - - - - - February 11, 2009
home from hospital - February 13, 2009
Officially down 94lbs September 3, 2009 WooHooo!!
Down 102 lbs October 3, 2009 and Feeling Great!!
No longer morbidly obese just overweight!!!!
IT IS WHAT IT IS and I'M LOVING IT!!