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Old 12-01-2008, 10:44 AM   #1 (permalink)
Colleen
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Join Date: Aug 2008
Location: Pittsburgh, PA
Surgeon: Daniel Gagne', MD Lap RNY 10/30/08
Age: 39
Posts: 170
Colleen is on a distinguished road
Default Wooo! 18 minutes on the treadmill!

I consider myself VERY lucky to work in a building that has access to a gym upstairs. Yes, and it's FREE! It has free-weights, 3 treadmills, 2 recumbent cycles and a bunch of scary looking weight machines that I know I'd get tangled in if I tried them out.


I screwed my knee up a while back and I attribute it to my gaining back the 130 pounds I lost (what I and many here on the forums consider) 'the easy way' of losing weight: non-surgically.

I couldn't walk nearly as much as I used to... I was walking 30-180 minutes a day, every day in 2004.

This is quite an accomplishment for me, even though it was slow (1.1 MPH).

Yippeee!
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