Jerry ,
well done on your exercise regime it sure makes a difference to weight loss !
it can be quite addictive too once you start , I swim ever day for an hour first thing then I walk before work .
It sure wakes u up for the day ..
keep up the great work ..
Fellow bandster x
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 Surgery date :Friday 26th Sept 2008
first fill 24.11.08 =6.5cc
Second fill 29.01.09=1 ml
10ml band filled to 7.5 ml ....
I love my band !  5 stone gone thats 70 pounds
Awaiting third much needed fill ......
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