Greetings Gina,
I am definitely working on changing the 'wiring' in my brain to regard food as something I 'need' to live.... not 'live' to need.
This is indeed my golden opportunity to set in place the healthy habits that are to be part of my new life! No way am I going back to the habits and mindset that got me to the unhealthy weight I was.
__________________
~Michele
Surgery 10/07/08
Highest-at start of 10 day pre surgery liquid diet / Day of Surgery / Current / Goal
280 / 267 / 142 / 125
ONDERLAND March 15, 2009
Use it UP, Wear it OUT, Make it DO or Do WITHOUT.*
*(popular saying during the great depression)
Weight Loss so Far= 138 Pounds
Goal #1 -Weigh 195 -REACHED on April 3, 2009
Goal #2 -Weigh 180 -(Century Club)- May 15, 2009
Goal #3 -Weigh 150 -October 1, 2009
Goal #4 -Weigh 140
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