I'm sure you heard...this surgery only works on the stomach...YOU have to work on the head issues! And trust me you wouldn't be the first person who thought this would be an easy fix. This is a life-long journey and you KNOW what you have to do...DO IT!
If anyone would have told me prior to surgery that I'd actually like exercise...I'd of told them they were C-R-A-Z-Y!!! It took me many, many months but I can truthfully say that exercising makes me feel...well, powerful. Strange but true!
And we all pretty much understand how those carbs are easy to munch on, that's something I'm dealing with right now. Learning how to have carbs in moderation is kind of hard...but doable!
Keep plugging along and your tool will work for you!
__________________
Cathy
Height 5' 8"
288/171/170-180
Highest/Current/Goal
TT Gym rat club member #132
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