YAY, so happy you got approval. I remember you were struggling with your decision. You can totally do 15 pounds. The liquid diet helps, or you could just start substiting breakfast, and lunch if you can, with protein shakes. And start walking. I'm positive you can do it and get a date!
__________________

10/20/08 - SURGERY
DOS - 250
Day 7 - 244
Day 16 - 236
Day 30 - 227
Day 47 - 218
Day 65 - 210
Day 90 - 203
Day 99 - 198 1/27/09
High/DOS/Current/Goal
266/250/160/?
Month 1: 23 lbs lost (227)
Month 2: 12 lbs lost (215)
Month 3: 12 lbs lost (203)
Month 4: 9 lbs lost (194)
Month 5: 7 lbs lost (187)
Month 6: 6 lbs lost (181)
Month 7: 5 lbs lost (176)
Month 8: 8 lbs lost (168)
Month 9: 2 lbs lost (166)
Month 10: 4 lbs lost (162)
Month 11: 2 lbs lost (160)
|