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Old 10-02-2008, 06:31 PM   #2 (permalink)
Nahealani
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Join Date: Jun 2008
Location: Kaneohe, Hawaii
Surgeon: Dr. Steven Fowler, RNY 9/9/08.
Age: 35
Posts: 52
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This is something like our Shoyu Chicken in Hawaii. Shoyu is Soy Sauce in Japanese.

Ingrediance:

3 lb Chicken with skin and bones (I like using the thighs but you can use breast)
1 cup Soy Sauce
5 cup Water
4T Brown Sugar (Splenda Brown Sugar) You can leave this out
1 4" ginger cut up in big chunks
1 medium round onion

In a dutch oven take all the ingrediants and toss them in. Bring up to a boil then cover and simmer for 1 hour. If you are using low sodium Soy Sauce you might want to add a little salt.

This is super good and someone always brings it to potlucks.
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