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Originally Posted by 88Shelly88
Gotcha thanks for sharing that. I did not realize that the ISOLATE was lower in fat, yet one more portion of a label that I will be reading. I beleive that stevia is one of the two natural sweetners she reccomended. Have you used that at all? What did you think about the cocoa powder for the chocolate taste?
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it sounds like you are buying raw unflavored protein? maybe I read more into that than was there. I usually just take what I get flavor wise. the stevia would be for something like sweetening your coffee. I have used it before and was happy with it. off topic but still in this realm with sugar free stuff you really have to be careful of whats used as sweetener. artificial sweeteners are 1 calorie per gram where sugar is 4 calories per gram. also food manufacturers can label products sugar free if it contains less than 5 grams sugar per serving. eating too much sugar free will cause extreme digestive discomfort. learned that the hard way!