It's worth noting that earlier on, my protein intake was around 60-70g of protein total and to be honest, I felt as if my energy levels weren't what they should be.
Adding an extra protein drink seemed to make a world of difference.
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~~~~~~~~24 Sept. 2007 - Lap. RNY & umbilical hernia repair
27 Oct. 2008 - Emergency Surgery - omental mass,
gallbladder, adhesions & appendix
260 / 224.7 / 111
highest/surg/now...5'5"
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