Thank you Beth. This is a wonderful post. It made me think (hmm being mindful??). At 10 months out it is still a physical necessity to pay attention to what I am eating and how it feels in my mouth and so on. Still there are times that I have noticed that the first couple of bites don't get chewed as well as they should and I will start to put something in my mouth that I really don't need or in the end want.
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Bubbles and Cyndie
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Height: 5'8"
BMI: 39.8/38/ 36.2/ 24.9
LBS: 262/250/ 238/ 164
highest/first WLS appointment/ day of surgery/ current
Open RNY surgery date: 10/22/2007!
My goal is to be healthy.
One-der-land 1/2/2008
Weight loss from highest weight (262 lbs): 98 lbs
Weight loss to date (post-op): 74 lbs
Pounds to not be overweight (164): 0 lbs (10/27/08)
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