Quote:
Originally Posted by Hamburgler
Ok, Ive been eating like crazy past 3 days, or so it seems. Then my husband tells me he doesnt think ive been eating...he is worried im geting too thin. So, then I read this other thread and found people worried about getting fat again and that hit home for me. I really am fearful of that...this is just what i needed, I need to be mindful of what i put in my mouth. Thanks!
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You're welcome sweet lady. I'm glad you found it helpful. I know that is really the key for me...to be totally mindful of what I put in my mouth. It was certainly the mindless eating that got me in trouble in the first place. 
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!! 
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy." 
- Geneen Roth
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