theres a post in the NUTRITION forum here about vitamins and stuff but the bbvitamins are exactly correct in what we GBS folks need i'm not sure about the grinding with applesause
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Deborah
Highest weight 268
Surgery Date: 12/18/07 Lap RNY
Current Loss: However far this journey will take me Current Weight:175 (10/26/09) and finally a SIZE 12
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