Thanks Beth, that is good info.
One thing the first list does not say, if that is to be a daily intake, or?
my pills do not measure up to all that is listed, but I do take the vitamins 2 times a day, I need to double check that what my vitamins list is either per dose, or as recommended for 2 times a day.
I too need to add Vitamin C and Iron, one thing I was not told to take, but I will add it see if it gets rid of some of my dizzy spells.
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Most 400-Goal 130
11-07-07 / 1st doc Visit 385
1-07-08 / Pre-op 370
1-14-08 /1 week follow up 367
1-29-08 / 3 weeks post-op 350
3-31-08 / 3 months post-op 315
6-29-08 / 6 months post-op 274
9-01-08 / 245
(155 lbs Gone!-125 Since Surgery)
Lap RNY Date January 8th-08
TT Gym rat club member #77
Century Club 4-27-08
Twinderland 4-27-08
150 LBS GONE! 8-25-08
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