Eli,
There was just an article out this week on one of the news channels (CNBC I think) that said journaling is one of the best things you can do to stay on track. That is probably one of the reasons that Weight Watchers is so successful.
Leslie
__________________
Leslie
5'4"
pre 289/C 148/G 130
Surgery 5/29/07
3 More pounds until I have lost HALF of me
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