Thread: Do You Feel Hungry A lot Also?
View Single Post
Old 07-05-2008, 06:59 PM   #2 (permalink)
AusLaurie
Senior Member
 
AusLaurie's Avatar

Join Date: Mar 2007
Location: Australia
Surgeon: Dr Jorgenson
Posts: 184
Default I do
Quote:
Originally Posted by eli_far77 View Post
I don't get it...lately I have been feel hungry most of the day. I drink plenty of fluids...coffee, sugar-free drink, milk, water, gatorade, green-tea lemonade...and yes even the occassional diet soda . I know I said I wasn't ever going to touch the soda but I did .
Anyway, that's a whole 'nother thread.

I'm just so mad at myself for feeling hungry (what seems like) all day! I certainly don't want to gain any weight back and I know that snacking will only lead me up that road again. I have been running on the treadmill 2-3 times a week, 2 miles. What gives?
Anyone else 2 years and + months experiencing this? Any suggestions?
Thanks!
I find that I feel hungry a lot now too. But I also notice that if I eat more carbs I feel MORE hungry more often. Whenever I am good and choose protein over carbs I do much better.

My problem is I still CRAVE carbs and since I don't dump I have to rely on my willpower which has never been great.

But I do believe that protein is the answer AND not drinking too soon after eating.

All the best
Laurie
__________________
Laurie




Highest Weight 242
Surgery 220 (Nov 15, 2006)
154 (April 20, 2007)
147 (June 9, 2007)
154 (Mar 21,2008)
Goal ?
Height 5'5''
AusLaurie is offline   Reply With Quote