Quote:
Originally Posted by imdaprincess1157
Prior to surgery I really wasn't much of a fan of beans...but my mother (who had gastric surgery 7yrs ago) lived on them during stage II, so I figured they'd be a good source of protein and I should try some.
I went to the store today to pick some up, but was completely stumped. I never realized how many different varieties there were! Black bean, white beans, kidney beans, navy beans, pinto beans, etc. Any suggestions for which route I should go?
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I have a book called "Eat this, not that" (awesome book by the way) ... and he says basically beans are created equal, but if you're looking for the best, go for black beans. They have a few extra little goodies in them.
I'll look it up, and type out what it says for you if you'd like