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Old 06-25-2008, 05:23 AM   #20 (permalink)
Marella
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Join Date: Apr 2008
Location: Pennsylvania
WLS Type: Gastric Bypass
Start Weight: 352
Current Weight: 196
Goal Weight: 170
Surgery Date: 04/28/2008
Age: 51
Posts: 2,669
Marella is on a distinguished road
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Quote:
Originally Posted by boomer View Post
Are you also taking anti-oxidents? Others from them?
I asked my NUT about anti-oxidents and she left that decision up to me.

The anti-ox'es are an extension of what the Building Blocks already contain, plus Coenzyme Q10 (which I haven't looked up).

Vitamin A (as beta-carotene)................................5,000 IU
Vitamin C (as ascorbic acid and sodium ascorbate)..100 mg
Vitamin E (as d-alpha-tocopheryl acetate)..............100 IU
Selenium (as sodium selenite)...............................100 mcg
Coenzyme Q10 50 mg

So at this time, I'm not going add it.
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~ Marella


Day 77: TTwo-terville - 53 lbs down
Day 188: Century Club - 100 lbs down
Day 366: 1 Year - 146 lbs down
Day 396: One-derland - 153 lbs gone forever! (my pic progression)


Starting BMI: 60.4 / Current BMI: 33.6

Nearly 16 TEN pound bowling balls down... OMG, let me pinch myself!

I don't want to know how much I have left to lose -- I find it encouraging to see how far I've come!
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