If you absolutely MUST have ice cream, try the 100 calorie ice cream bars at Albertson's grocery store. They are small, but do the trick for satisfying cravings. One every coupla days does just fine. Don't know if they sell similar at other stores; I've not found them if so. Sugar-free Fudge-sicles are also really good.
GOOD LUCK!
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  Lap Band 4/1/08 - San Diego, CA
(54# lost since first consult 1/29/08) Onederland! 8/10/08
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