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Old 06-09-2008, 10:41 AM   #1 (permalink)
MiladyB
TT Master
 
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Join Date: Jan 2006
Location: Grand Rapids, Michigan
Surgeon: Dr Randal Baker; Dr Ronald Ford (TT/BL)
Start Weight: 359
Current Weight: 150
Goal Weight: 150
Age: 53
Posts: 7,907
Blog Entries: 1
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Default My surgeon's food plan

For those of you who have had little direction with your food plans after surgery I thought I would post mine. I contacted my bariatric nutritionist today and she was kind enough to send along all of her hand outs. I thought maybe some of you would find this helpful.


I'll try to upload here what I can and then post what I can't. I seem to be getting a few errors. Let's see how this works.

3-6 months/6 months/1 year continued in their own threads. I couldn't get them to load. The files were too big.
Attached Files
File Type: doc 2 - 6 Weeks After Surgery-revised6.doc (193.5 KB, 669 views)
File Type: doc 6 to 12 Weeks After Surgery-revised5.doc (328.5 KB, 507 views)
File Type: doc Calcium and Vitamin D.doc (258.5 KB, 255 views)
File Type: doc PROTEIN FOOD CHOICES.doc (285.0 KB, 434 views)
File Type: doc Protein Shake Recipes-cottage cheese.doc (180.5 KB, 327 views)
__________________
~Beth~

Little Victories; Grand Rapids, MI
Bariatric Support Group


Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!!


Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008

Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote


"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,




there IS cause for joy."


-Geneen Roth

Last edited by MiladyB; 07-01-2008 at 11:02 PM..
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