I feel so corny for posting this but I really am so thankful that I discovered yoga. For the first time in my life I can see my muscles. This form of exercise has given me better results then when I paid to see a trainer and was working out at the gym constantly.
90 minutes/5 days a week and it's pure pleasure.
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Kristi
Lap 01/23/06 Dr. Callery
305/296/163/152.5*
pre-op/surgery/current/goal weight
* I changed my goal after talking to my doctor. I've decided that I want to be exactly 1/2 the person I was when I started
http://www.myspace.com/monkeygrly
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