Mmmmm... Isopure!
As it turns out, whey protein makes me ill just like dairy now. So, I'm having a hard time finding ways to supplement my protein.
Plus, even the Isopure tastes bad to me. It's okay until the aftertaste, ya' know? Believe it or not, the only liquid protein that doesn't make me feel like I need to be popped like a baloon is Boost (Glucose control version). I've been chilling it until it's almost frozen and then dumping it in a blender with one teaspoon of peanut butter. I got this tip from someone on this forum and the peanut butter really helps with the taste and consistency! When do you graduate to creamy liquids?
How is your soreness? I hope you are not too uncomfortable!