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How will the newly post ops who are currently eating crap learn anything
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TOTALLY in agreement with you Cindy i just think once you "LEARN" something you dont return to your "old" ways.
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I don't want to live my life not being able to have my favorite treats...
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Good Lord if I thought like that i will be fat again. my old "treats" were what led me here. I dont know when to stop so i'm glad you can eat your "treats" now in moderation, but me personally i've GOT to stay away from my old treats otherwise for me this was useless