I do Nectar
Hi Mahealani,
I use the nectar protein everyday. I usually do 1 and a half scoops in about 25 to 30 ounces of water and add a packet of crystal light to it. I have had the fuzzy naval, crystal sky and road side lemonade and with those use a complimentary flavor of crystal light, like orange with fuzzy naval, raspberry lemonade with the roadside lemonade and usually a fruit prunch or strawberry with the crystal sky. Using more water makes it taste more like a juice drink, not so thick or gritty, and helps you get some of your fluids in. Hope this helps. I have read some of your posts and am glad to hear you are doing some better! Hang in there! It gets better! My thoughts are with you.
Amy~
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Thin4Twins
aka: Amy
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