So after a quick 2 day liquid diet (well ok 1 1/2 day) i didnt loose a pound! i excersized my BUTT off too. I'm really beginning to think that that honeymoon period is over for me. i'm NOT dropping weight at all and when i goto the doctor next month for my 6months i'm going to tell him i'm NOT happy with the small amount i've lost and see what he says. I still dont see anyone else thats only lost like 50 pounds in 5 months! i'm barely loosing 5 pounds a month actually more like 2 because i stall for like 3 weeks and then 1 week i'll loose a pound or 2. maybe i need to be working out more than the 30 minutes on the treadmill? Maybe i need to do some high intensity cardio. I'm going to try it. My 15year old has this dance excersize video i'll try it with this week and hoping it'll make a difference ahhhh my life and this morning after the discouraging weigh in i told my daughter to REALLY hide the scale this time and not just to throw it under her bed (hahaa)
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Deborah
Highest weight 268 / Current weight 188
Surgery Date: 12/18/07 Lap RNY
Onderland Reached 7/21/08 58Pounds left to goal
Gym Rat #98 / Scale W #2
Goals Reached:
Starting to enjoy excersizing
32 minutes on the Eliptical (aka death machine) I did it!
My kids cant keep up with ME
Up to 6 miles on the stationary bike
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