Check out Syntrax nectar....it's a protein powder made with water and it actually isn't awful. (I can't bring myself to say good...isn't awful is my most glowing review for protein powders.)
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Debbie
Lap RNY 8/6/07
Highest/Day of surgery/current/goal
251/237/126/131
Goal! I did it!
111 pounds gone since my RNY
125 total pounds gone forever!
Maintaining within a few pounds up and down. 130 is my goal and I've been hovering a pound or two over it for months now.
BMI 22.3
I am not a tame lion......
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