Hi
HI there and welcome to the site. I am a relative newbie (6 months) and get so much inspiration from the 'oldies' on the site with their advice. I read a lot of the forum entries but dont talk a lot myself. (unlike in real life)
So just wanted to say hi from across the pond in glorious HOT HOT sunny (for a nice change) London, England.
WELCOME!!!!
Gary x
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Gary
Heaviest 400lbs
Day of Surgery 11th Oct 07 -391lbs Lap RNY
Current 27th July 08 220lbs
Target Weight --- 224lbs! New Target set 20th August 194lbs!!
Finally reached my century and a half and am so happy!!!
LOST 171LBS SO FAR!!!!!!!!!!!!
http://www.ketoforum.de/diet-ticker/...oss/37608/.png 
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